Hemorrhoids in pregnancy: how to combat them

Hemorrhoids in pregnancy: how to combat them

This is a very common disorder during pregnancy. We explain how to prevent and treat hemorrhoids.

The appearance of hemorrhoids during pregnancy is a very common problem.  's uterus enlarged compresses the last part of the intestine, which can cause constipation during pregnancy. Furthermore, the increase of progesterone is produced from the beginning of gestation all dilates blood vessels of the body, and also the small veins of the anus. When they become inflamed, leading to hemorrhoids, a disorder that causes a strong itching, intense pain during bowel movements and sometimes the removal of a small amount of blood.

The effort during labor may result in the emergence of new hemorrhoids, aggravating the existing problem and thus worsening the disorder.

Tips to Prevent Hemorrhoids

Hemorrhoids can be prevented with a healthy lifestyle:

-Follows a food rich in fruits, vegetables and grains: fiber hinders the emergence of constipation in pregnancy.

- Drink at least two liters of water a day. The cranberry juice is also very beneficial. However, you should avoid apple juice or lemon, they are astringent and spicy foods or very fatty, such as sausage, as they are difficult to digest.

-Practice exercise every day: outdoor walks, swimming and soft gym are highly recommended.

-Do not stay too long standing or sitting, in order to prevent circulatory problems, and avoid lifting.

-Controls the weight gain: it has been observed that the risk of hemorrhoids is higher if the mother- weight increases more than normal.

What if they have already appeared?

-Has bathrooms seat with cold or cool water as it reduces blood flow and lower inflammation.

-If the hemorrhoids are outside the anus, compressing reduce as with a gentle massage.

-Applies anti-inflammatory creams and ointments on the area several times a day, or use specific tissues, further alleviate this annoying disorder, help keep the area clean.

-If you feel the need to go to the bathroom, do not repress. If you are constipated or stools are hard, you can use a mild laxative or a glycerin suppository. Above all, avoid or make efforts to sit on the toilet for a long time.

-Always clean the affected part after defecation, to avoid infection.

-Remember that the gynecologist is who should prescribe the most appropriate treatment and dosage.